Monday, July 20, 2009

Dr. Whitaker on Natural Remedies

Just read through Dr. Whitaker's website and his page on digestive health. He has a page on treating diarrhea using natural remedies. Here is the abbreviated list of what he recommends:
  • Drink plenty of water
  • Add soluble fiber (the kind in fruits and legumes)
  • Replenish the beneficial bactera (probiotics)
  • Take digestive enzymes
  • Eliminate foods you may have allergies to (perhaps via the Specific Carbohydrate Diet)
  • Take the herb Una de gato (cat's claw)
One of the products offered on his website is PearlBiotics. It is a specially formulated probiotic supplement (in tablet form) that has a special coating (made in Japan) that allows the bacteria to survive the stomach so that they make it alive to the intestines.

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