Probiotic in breastmilk reduces painful cramps

Thought this one was interesting. Apparently the bacteria Lactobacillus reuteri found in breastmilk decreases the force of muscle contractions associated with inflammatory bowel disease (IBD). It is passed on from mother to baby in breastfeeding. Interesting, but might be a tough one to add to your supplement list.

Here's an excerpt:

"It might not be possible for most of us to get breast milk from the tap," said Gerald Weissmann, M.D., Editor-in-Chief of the FASEB Journal, "but we can still benefit from some of the life-supporting substances it carries. This research shows that the relationship between humans and microbes can be beneficial for both. The Lactobacillus finds a new home, and we're no longer up tight."